ADL Lunchtime Yoga

The students of Cardijn College Adelaide YCS are feeling extremely relaxed today after their lunchtime yoga session, led by their in-house yoga guru and year 12 student, Nicola.

The students said they had recently been feeling tired and restless, and took it as an opportunity to clear their minds before heading to their next lesson.

This quote from a spiritual teacher, Eckhart Tolle, sums it up perfectly.

“In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.”


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